Seattle Seahawks 2022 fantasy football outlook: Who will step up in the post-Russell Wilson era? | Sports Betting

The Seattle Seahawks made it clear that they were in rebuilding mode after trading away a franchise quarterback Russell Wilson this offseason.

The Wilson trade saw the Seahawks acquire multiple players and draft picks, which should help them down the line, but their performance this season doesn’t appear to be a priority with Gene Smith and Drew Lock fighting for the starting quarterback job.

Smith served as Wilson’s backup last season and is the current favorite to start, but he showed little upside while filling in as the starter last season, and Lock’s been extremely turnover prone throughout his career and is unlikely to make an impact even if he takes the job from Smith.

The offense as a whole is set to take a significant hit unless a veteran like that Jimmy Garoppolo gold Sam Darnold is acquired, but neither one is anywhere close to Wilson, making the Seahawks quarterback situation one to avoid even in superflex leagues.

The running game is set to be the focal point of the offense with the passing game in transition, and Rashaad Penny is set to take over as the starter after a strong stretch run last season with incumbent starter Chris Carson having retired due to a neck injury.

While Penny shone for fantasy managers when it mattered most, he’s been extremely injury prone throughout his career and will have to hold off promising rookie Kenneth Walker for the starting job.

Walker will likely start off as the complement to Penny, but he should see more carries as the year goes on and could take over as the workhorse if Penny goes down with DeeJay Dallas and Travis Homer not being much of a threat for carries.

Walker is the only Seahawks skill player I’m targeting in drafts, as the receiving corps is set to take a major hit even though they’ve got a pair of Pro Bowl caliber wideouts in DK Metcalf and Tyler Lockett.

Metcalf should still be fantasy relevant as far as being a consistent starter, but his current fourth round draft price is too high for my liking considering he was inconsistent last season even with Wilson.

Lockett’s numbers are also set to tumble in what will be his first season without Wilson, making him more a bench play for fantasy rather than a starter, with a second-year wideout Dee Eskridge potentially having some value if an injury would occur to one of the top two.

Noah Fant was acquired as part of the Wilson deal and could make for a solid tight end streaming option, but his upside will be capped in this run-first offense mysteriously paid backup tight end Will Disley a significant amount of money even though he offers little as a receiver.

The Seahawks defensively isn’t in as bad of shape as the offense but likely won’t be consistent enough for fantasy lineups, and kicker Jason Myers isn’t worth drafting since his opportunities will likely be limited on one of the league’s worst offenses.

Finishing last in the NFC West makes the Seahawks schedule a bit easier than their division rivals, but it’s still above average in difficulty, ranking 11th in the NFL with a .517 strength of schedule rating.

The Seahawks fantasy playoff stretch starts off rough in Week 15 against the 49ers, but it gets easier with matchups against the Chiefs in Week 16 and the Jets in Week 17.


Consensus ADP data from FantasyPros for PPR leagues

My top draft day target: RB Kenneth Walker (9.05 ADP, 97th overall)

My top draft day avoid: WR DK Metcalf (4.08 ADP, 44th overall)

My top draft day sleeper: None



July 12: Buffalo Bills

July 13: Miami Dolphins

July 14: New England Patriots

July 15: New York Jets


July 19: Dallas Cowboys

July 20: New York Giants

July 21: Philadelphia Eagles

July 22: Washington Commanders

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July 26: Denver Broncos

July 27: Kansas City Chiefs

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August 2: Arizona Cardinals

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August 4: San Francisco 49ers

August 5: Seattle Seahawks


August 9: Baltimore Ravens

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August 23: Houston Texans

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August 30: Atlanta Falcons

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September 1: Tampa Bay Buccaneers

September 2: New Orleans Saints

Spencer ‘the Guru’ Urquhart (@spencertheguru) has been a fantasy football analyst since 2014, founding a community of over 6,000 followers on Instagram

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